Episode #152: Why Prevention Is Key: A Client’s Journey
I have known Michael Raymond for at least 10 years and it’s been a pleasure watching both his professional and personal progress over the years. Micheal has created and developed Raymond Representation, a fabulous talent and sports agency. And while he is proud of this amazing accomplishment, he will tell you that nothing is more […]
Episode #138: Consciously Creating Your Reality With Melanie Hunter
This was such a fun podcast to record. This is a great episode if you want to know more about what it means to consciously create the life you want, the philosophy behind doing so, and the tools you can start to use to make some lasting change in your life. Melanie Hunter and I […]
Episode #103: Debunking Myths About Meditation And Hypnosis
It was my pleasure to chat with Michele Griffin, a certified yoga teacher, meditation master, and trained hypnotist. I can assure you it’s not what you think. I will admit I too have been a bit of a skeptic when it comes to hopping on the hypnosis bandwagon. I can tell you now, after chatting […]
Episode #101: Small Daily Changes That Lead To Wellness
We’re back with part 2 of our coaches roundtable. We started this to celebrate our 100th episode (check out the last episode if you haven’t already) but we had so much to discuss, we created a part 2! As coaches who are watching people struggle to regain control of their health, and as individuals who […]
Episode #95: The Mind-Body Connection With Rick Carson
Here’s part 2 of my interview with Rick Carson, the well-known author of Taming Your Gremlin. Rick is a practicing psychotherapist, and consultant to businesses, nonprofit organizations, and several United States government agencies. In this one, we talked about how we hold and experience feelings and emotions in our body, and the importance of meditation […]
Episode #94: Taming Your Gremlin – A Surprisingly Simple Way For Getting Out Of Your Own Way
Today I had a fascinating conversation with Rick Carson, the well-known author of Taming Your Gremlin. Rick is a practicing psychotherapist, and consultant to businesses, nonprofit organizations, and several United States government agencies. We all have gremlins in our heads, the key is knowing them, facing them, and learning how to live with them. We […]
