Today Suzette and I jumped right into it. As a longtime integrative health coach, Suzette truly understands how to unravel and help women decipher the noise that often overtakes our thoughts, [...]
Listen to the episode: In today’s discussion with our amazing health coach Michele Baron, I got to put her in the client spotlight! Michele talks candidly and openly about how she [...]
Listen to the episode: I had a great conversation on the podcast this week with my friend and colleague Amanda Archibald. Amanda and I have been working together in this genomic [...]
Listen to the episode: I was so excited to hear all of the great feedback from our podcast with Dr.Marie Van der Merwe (episode 20), and I’m delighted that so many of you found it [...]
Listen to the episode: Do you think only stomach pains indicate you have something wrong with your GI system? Did you know that most of your immune system is in your intestines? [...]
Listen to the episode: There is no doubt that the mind is a powerful machine and that so much of what transpires in our heads has a physical impact on our body. Through my own [...]