Episode #134: The Key to Radiant Aging
Who doesn’t want younger-looking skin? Of course we all do! We slather creams, lotions, and oils onto our skin and get all types of treatments in the hopes of keeping our skin youthful and radiant. What if I told you that skin health starts on the inside? Would you believe me? This is the […]
Episode #117: Detox, Genetics, And Cancer: How They’re All Connected
I know we all can agree that the “C” word is a scary one. Of course, I am talking about cancer. No one should ever have to be diagnosed with this dreaded disease and after having experienced this firsthand, it’s not something we are ever prepared for. This is why I do the work that […]
Episode #116: Detox And Genetics: Why It Matters And What You Should Know
Last week we covered all things detox. I certainly hope you learned a new thing or two about how your body works to keep you movin’ and groovin’! Detoxification is truly such an important process in the body, and I am sure we likely take it for granted. We think that our bodies will just […]
Episode #115: The Ins And Outs Of Detoxification
Today I am doing a solo podcast to bring you all kinds of information about Detoxification. Why am I doing this podcast you ask? Well, it’s because you asked! We get so many questions about this topic, I figured it was time to actually address it as a stand-alone topic. This episode addresses the basics […]
Episode #93: Genetic Testing – Making Sense Of The Science
What a fascinating conversation I had today with Amanda Schuh, one of our health coaches and Wellness Coordinator at Brandwein Institute for Nutrition and Wellness. You see, she just completed her genetic testing and after she reviewed it with me she was amazed at what she had learned. In today’s podcast, you will get to […]
Episode #86: Environment, Nutrition And Our Health. What’s The Connection?
Today I had the privilege of talking with Eric Malka. Best known as the co-creator and founder of the famous brand The Art Of Shaving. What a fabulous conversation Eric and I had today! From all things skincare to the environment to knowing what to put in and on your body, we covered it all. […]
Episode #85: Detoxification – Why It’s Essential (And Why Our DNA Matters)
This is the second part of an in-depth interview I had with Gay Riley, a functional medicine nutritionist who focuses on environmental toxicity. Gay and I have so much in common in relation to how we coach our clients toward health in their whole body, and in this part we focused on the genetic predispositions […]
Episode #84: Environment, Nutrition And Our Health. What’s The Connection?
Today I had the pleasure of sitting down with a fellow colleague, Gay Riley. Gay, like myself, is passionate about the work she does in functional nutrition and loves making a difference in her clients’ lives. Today we talked in depth about the environment and how the air we breathe, the food we eat, the […]
