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Episode #149: Why You Should Give Functional Medicine A Try

If you are struggling trying to find answers to your health conditions, or are being told there is nothing wrong with you, when you feel just awful, then you are going to want to listen to this week’s podcast. In this podcast, we discuss what functional medicine is, how it works, and why it might […]

Episode #113: What Exactly Is Functional Nutrition?

What do we do exactly? It’s a question we often get asked! Are you experiencing pain and frustration and not getting any answers? Do you feel as though you are being let down by the medical system?  Are you being given pills and medication just to manage a symptom?  If you said yes to any […]

Episode #91: Colorful Food To Heal Your Whole Body

Today It was my sheer pleasure to have Dr. Deanna Minich on my podcast. Deanna is a true pioneer in the world of functional medicine and functional nutrition  As a fellow “disruptor” Deanna has been talking about food as a way to heal the body and heal the mind and the spirit. Take a listen […]

Episode #89: Biohacking or Bio-balance?

 I just love talking with Amanda Archibald all things genetics and nutrition! In part 2 of our conversation, we delve into exactly how food supports our body, what a genomic test can tell us about our health, and the importance of bioactives. If you want to understand exactly how our bodies use food and […]

Episode #67: What Exactly Is Functional Nutrition?

 What do we do exactly? It’s a question we often get asked! Are you experiencing pain and frustration and not getting any answers? Do you feel as though you are being let down by the medical system?  Are you being given pills and medication just to manage a symptom?  If you said yes to […]

Episode #28: Tips To Help Prevent Cancer – Making Changes That Matter

Listen to the episode:   Phew! Today I was fired up to have that “c” word conversation.  Last week Dr. Cordova and I talked about hormones, the stigma around them and the concerns about hormone replacement and cancer.  Today I wanted to address prevention.  There is so much fear associated with cancer and rightly so.  […]

Episode #27: Not Your Mother’s HRT – The Future of Hormone Replacement Therapy

Listen to the episode:   Today I was privileged to interview Dr. Marlene Tages-Cordova, AKA Dr. T, about the common misconceptions people hold about hormone therapy.  We touched on topics ranging from why we should even consider taking hormones, to understanding how hormones are processed in the body and why knowing that information is so […]

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