Episode #149: Why You Should Give Functional Medicine A Try
If you are struggling trying to find answers to your health conditions, or are being told there is nothing wrong with you, when you feel just awful, then you are going to want to listen to this week’s podcast. In this podcast, we discuss what functional medicine is, how it works, and why it might […]
Episode #89: Biohacking or Bio-balance?
I just love talking with Amanda Archibald all things genetics and nutrition! In part 2 of our conversation, we delve into exactly how food supports our body, what a genomic test can tell us about our health, and the importance of bioactives. If you want to understand exactly how our bodies use food and […]
Episode #54: Genomics and Longevity: Part 2
Listen to the episode: This is the second part of an interview with my client, David Stout. Last week I shared the first part, where we discussed David’s story, how he decided to use genomic testing, and how he’s been adding supplements and changing his diet to take the results of his testing into […]
Episode #53: Genomics and Longevity: Part 1
Listen to the episode: We are continuing our Men’s Health month with an interview with a client, David Stout. I always enjoy my engaging conversations with those clients who take a deep genuine interest in not only their health but in their desire for longevity. Don’t get me wrong, I love talking to all […]
Episode #41: A Holistic Approach to Breast Cancer Prevention
Listen to the episode: oday I had a candid conversation with breast oncologist Dr. Alejandra Perez. Dr. Perez has been working in the field for more than 20 years and is now director of the Breast Cancer Program at Sylvester-Plantation for the University of Miami Health System Covering topics such as early detection and prevention, […]
Episode #40: Debunking the Hottest Diet Trends
Listen to the episode: Our first of 2022 is all about diets – and why we shouldn’t listen to all the recent New-Year’s Resolution fad-dieting advice being thrown around Instagram and TikTok right now! If you are confused about food and health, but are also eager to get started on those New Year’s Resolutions (and […]
Episode #39: What Is Genomics And Why Should I Consider Doing A Genetic Test?
Listen to the episode: For the last 25 years, the main driver of my work has been to ensure I never have to hear the words ‘you have cancer’ again. And in the process of doing everything I can to support my health, I’ve discovered an amazing amount about genomics. That’s the study of our […]
5 Reason’s to Get a Genetic Test Today!
5 Reasons to Get a Genetic Test Today You can find all types of personalization to your individual tastes these days, from how you like your coffee to the features you want in your car to customized shopping experiences. We’re all unique, so why not provide products and service options for that uniqueness? Personalization may […]
Episode #28: Tips To Help Prevent Cancer – Making Changes That Matter
Listen to the episode: Phew! Today I was fired up to have that “c” word conversation. Last week Dr. Cordova and I talked about hormones, the stigma around them and the concerns about hormone replacement and cancer. Today I wanted to address prevention. There is so much fear associated with cancer and rightly so. […]
Episode #27: Not Your Mother’s HRT – The Future of Hormone Replacement Therapy
Listen to the episode: Today I was privileged to interview Dr. Marlene Tages-Cordova, AKA Dr. T, about the common misconceptions people hold about hormone therapy. We touched on topics ranging from why we should even consider taking hormones, to understanding how hormones are processed in the body and why knowing that information is so […]
